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the Limit of Heat
Source: | Author:佚名 | Published time: 2022-08-23 | 274 Views | Share:



暑
去
秋
来
END OF HEAT

The Limit of Heat belongs to the second solar term of autumn. At this point, the scorching heat gradually subsided and began to retreat, waiting for the coming year.


The Limit of Heat，cool in autumn

First Eagles are sacrificial birds.

In the first five days, eagles began to hunt birds in large numbers

Second Heaven and Earth Become Austere

On the second five days, everything in heaven and earth began to wither

Third

第三个五日，稻子高梁等开始成熟



In the summer, the summer is cool, and the autumn knows the meaning
END OF HEAT


Custom · river lanterns

River lanterns, also known as "Lotus lanterns", are usually placed on the base with lamps or candles, and placed in the rivers, lakes and seas to float. Later, it developed into mourning for the dead relatives and blessing the living people. River lanterns, also known as "Lotus lanterns", are usually placed on the base with lamps or candles, and placed in the rivers, lakes and seas to float. Later, it developed into mourning for the dead relatives and blessing the living people.

 Customs · Fishing Festival

For coastal fishermen, summer means fishing harvest.  At this time, the water temperature in the sea area is still high, the  fish will stay around the fishing ground, and the fish, shrimp and  shellfish will mature.

 Custom · eating ducks

According to the theory of traditional Chinese medicine, ducks are sweet in taste and cool in nature. There is a folk tradition of eating ducks in summer. Duck practices are also varied, including white cut duck, lemon duck, roast duck, lotus leaf duck and so on.


Notice

keep early hours

In autumn, you should lie down early and get up early, and enjoy yourself with the chickens. After heat treatment, Yang Qi weakens, goes to bed early, conforms to Yang Qi convergence, and gets up early to expand lung qi.

The diet is light.

The weather has become dry.  Therefore, in autumn, we should nourish the lungs and moisten the  lungs. We should eat more lily, pear, lotus root and other foods to  quench thirst, moisten the lungs and dispel dryness. We should eat less  spicy food such as green onions, ginger, garlic, peppers and leeks.

Proper autumn freezing.

Don't thicken your clothes immediately in autumn, so that the human body can slowly adapt to the changes of the weather.

Cultivate peace of mind.

In autumn, it is easy to feel sad. At this time, we should go out more, relax and keep happy.



Proper exercise

Exercise should be appropriate to avoid sweating and loss of body fluid.